Winter Wellness: How to Maintain Good Mental Health During the Chilly Months
IntroductionAs the days grow shorter, temperatures drop, and the world outside turns frosty, many of us experience changes in our mood and mental health during the winter months. Seasonal Affective Disorder (SAD) and the general gloominess of winter can take a toll on...
Why mental health practitioners need continuing education
Get online CEUs for Vermont relicensing The Value of Continuing Education in the Mental Health Field In the dynamic and ever-evolving landscape of mental health, the quest for knowledge and expertise is endless. Continuing education (CE) plays an indispensable role in...
Student Loan Forgiveness and Private Practice
There is much debate about forgiving student loans in the political lexicon. However, a loan forgiveness program already exists and has for years. If you and your employer meet the criteria, you may be eligible for forgiveness too. You may be eligible for forgiveness...
The Choice – of the Life or Of the Work?
The intellect of man is forced to choose Perfection of the life or of the workAnd if it take the second must refuseA heavenly mansion, raging in the dark.(The Choice, W.B. Yeats) Thomas Hardy’s novel “Jude the Obscure” is the story of a young workingman who aspires to...
Guide to Mental Health in Vermont
Finding therapy can be an overwhelming tasks. Seeking help is an act of bravery. This guide is meant to help you along the path to progress. Have a question about how to get therapy in Vermont? Did we miss something? Send us a message. Where to start The first step in...
A Psychotherapist’s Ruminations in “The Plague Year”
“So, first of all, let me assert my firm belief that the only thing we have to fear is...fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”(Franklin Delano Roosevelt, 1933, during “The Great...