Lizzi Buel
she/her
Together we can work through current daily difficulties, or process past traumas that you’re tired of carrying alone. If you have a goal that you want to achieve, big or small, we can collaborate to figure out what works best for you. I value a person-centered approach, in which the client is treated as a partner in the process and expert in their own lives, and I provide positive regard, empathy, and support.
In addition to my MS in Clinical Mental Health Counseling, I am also certified in Advanced Trauma Informed Counseling. I primarily work with individuals ages 15-30. However, I am happy to consult with individuals that fall outside this age range who are willing and ready to participate in session, to see if we are a good fit.
Our work together will begin by identifying areas of your life that you want to change,. From there, we will develop a treatment plan to help equip you with the tools to handle situations that once overwhelmed you, practice creating healthy boundaries, & give you control back over your mind and body.